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Yoga Apprenticeship RYT-200
Introduction
Welcome! (7:30)
Welcome Video (7:30)
Required Assignments Checklist
Book List
Schedule a One-on-One Onboarding Check-in
Week 1: Asana
Week 1 Overview
Reading Week 1
Practice Week 1
Assignment Week 1
Class Video Week 1 (43:19)
Week 2: Ashtanga Tradition and Lineage
Week 2 Overview
Reading Week 2
Practice Week 2
Assignment Week 2
Class Video Week 2 (28:52)
Week 3: Ashtanga Tradition and Lineage Continued
Week 3 Overview
Reading Week 3 (104:57)
Practice Week 3
Assignment Week 3
Class Video Week 3 (68:13)
Week 4: What is Yoga/Eight Limbs
Week 4 Overview
Reading Week 4
Practice Week 4
Assignment Week 4
Class Video Week 4 (37:00)
Schedule a One-on-One Personal Check-in
Week 5: Sequencing, Pranayama
Week 5 Overview
Reading Week 5
Practice Week 5 (26:18)
Assignment Week 5
Class Video Week 5 (62:19)
Week 6: Dharana/Dhyana
Week 6 Overview
Reading Week 6
Practice Week 6
Assignment Week 6
Class Video Week 6 (64:48)
Week 7: Pratyahara/Bhajan
Week 7 Overview
Reading Week 7
Practice Week 7
Assignment Week 7
Class Video Week 7 (54:55)
Week 8: Yoga Sutras
Week 8 Overview
Reading Week 8
Practice Week 8
Assignment Week 8
Class Video Week 8 (95:16)
Week 9: Yoga Sutras
Week 9 Overview
Reading Week 9
Practice Week 9
Assignment Week 9
Class Video Week 9 (98:10)
Schedule a One-on-One Personal Check-in
Week 10: Yoga Sutras
Week 10 Overview
Reading Week 10
Practice Week 10
Assignment Week 10
Class Video Week 10 (106:43)
Week 11: Yoga Anatomy
Week 11 Overview
Reading Week 11
Practice Week 11 (16:39)
Assignment Week 11
Class Videos Week 11 (243:22)
Week 12: Yoga Anatomy
Week 12 Overview
Reading Week 12
Practice Week 12 (16:39)
Assignment Week 12
Class Videos Week 12 (222:01)
Week 13: Yoga Anatomy/Adjustments
Week 13 Overview
Reading Week 13
Practice Week 13 (16:39)
Assignment Week 13
Class Videos Week 13 (201:04)
Week 14: Bhagavad Gita
Week 14 Overview
Reading Week 14
Practice Week 14 (30:21)
Assignment Week 14
Class Video Week 14 (109:30)
Schedule a One-on-One Personal Check-in
Week 15: Bhagavad Gita
Week 15 Overview
Reading Week 15
Practice Week 15 (30:21)
Assignment Week 15
Class Video Week 15 (219:48)
Week 16: Bhagavad Gita
Week 16 Overview
Reading Week 16
Practice Week 16 (30:21)
Assignment Week 16
Class Video Week 16 (80:30)
Week 17: Ayurveda
Week 17 Overview
Reading Week 17
Practice Week 17 (44:04)
Assignment Week 17
Class Video Week 17 (5:54)
Week 18: Business of Yoga
Week 18 Overview
Reading Week 18
Practice Week 18 (44:04)
Assignment Week 18
Class Video Week 18 (50:47)
Week 19: Teaching Methodology
Week 19 Overview
Reading Week 19
Practice Week 19 (44:04)
Assignment Week 19
Final Assignments
Class Video Week 19 (35:41)
Week 20: Practicum/Graduation
Week 20 Overview
Practice Week 20
Wrap up/schedule final one-on-one
Class Video Week 14
Watch the class video for week 14:
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